Health & Fitness Links To Get You Through The Day
My birthday is exactly 1 week from today! But I don’t want to be 26 My friends and I are planning a beach trip for next weekend, so this week and next week just need to fly by Here are some great...
View ArticleHealth & Fitness Links To Get You Through The Day
Can you believe August is over already? (Cue song August Is Over). I’m so ready for fall though. Surprisingly it’s been an okay summer temperature wise, but I just love the crisp fall weather. Plus,...
View ArticleDesk Posture Tips
Do you sit all day? Did you know that sitting all day at work can be as deadly as smoking?? While most of you are probably physically fit, I’ve read that even a 1 hour session at the gym after work...
View ArticleHealth & Fitness Links To Get You Through The Day
Last week I mentioned how September is almost here. Well this week it is in the 90s…serves me right for getting too excited for fall to get here. I’m going to try getting to the beach one more time for...
View ArticleHealth & Fitness Links To Get You Through The Day
I really need to use this weekend to clean and do some fall decorating. Now that I have my own place, I’m excited to decorate for each season! Have you/do you do that too? Any tips on where to find...
View ArticleHow to NOT Gain Weight During The Holidays
Holidays are here…can you believe Thanksgiving is next week? I’m excited to go out with friends for “Thanksgiving Eve” and then eat my favorite foods on Thanksgiving! I said I would do my Christmas...
View ArticleHealth & Fitness Links To Get You Through The Day
Have you ever tried a new workout and a few days later you’re STILL sore?? I started a new plan Monday and still can’t walk right! It’s more focused on time than sets and reps (aka you’re out of breath...
View ArticleHealth & Fitness Links To Get You Through The Day
Well, talk about an overhyped storm! For the past few days the media had been talking about this HISTORIC blizzard of 2015…we were going to get 25-30 inches! I think we ended up getting a total of 6ish...
View ArticleHealth & Fitness Links To Get You Through The Day
Is it the weekend yet? This week is craawwlllinggggg. But at least today I get to pamper myself and go get a pedicure before this wedding I’m going to this weekend. Do you like getting pedis alone or...
View ArticleMy First Week Of WeightWatchers + My Grocery Store Picks
So I started WeightWatchers last week…and so far have lost 3 lbs.!! I have done WeightWatchers in the past but I was just calculating points based on calculators I found online. This time I decided to...
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